5 Ways to Get Better at Saying No
What's your biggest regret in life? Mine is saying yes when I wanted to say no. Here are five things that you can do to make it easier to say no.
What's your biggest regret in life? Mine is saying yes when I wanted to say no. Here are five things that you can do to make it easier to say no.
Life is busy, but we must remember to take care of ourselves. When we do practice self-care, we’re able to do more because we’re recharged. Here are 13 ways introverts can practice self-care.
The end of each year is a good time to review the past year. Acknowledge the good and what you are grateful for. To get you started, here are 35 inspiring quotes on gratitude.
In the past, I would let society tell me what I “SHOULD” be doing. But after being at a job where I was constantly told that I was “too quiet”, I have re-evaluated that thinking. As an introvert, there are five things that we absolutely NEED to stop thinking we “should” be doing.
What are nine things that we do all the time, without really thinking about? Do they make us happy? No. Learn what we need to say "NO" to in order to increase your happiness today!
Here are nine simple things that you can do to add joy to your life everyday. 1) Go for a walk. 2)Send a text. 3) Appreciate simple pleasures. 4) Stop saying "Should". 5)Embrace imperfection. 6) Bad moments are temporary. 7) Recognize timing. 8) Be true to your nature. 9) Embrace simplicity.
If you asked people if they want to be happier, most people would probably say yes. So, how does one go about becoming happier? Well, you could read lots of different articles about how to increase your happiness. Or you could just read the quotes below about joy and happiness for some inspiration!