This 62-page gratitude journal will help you cherish the good times, learn from bad experiences and ensure that your actions are aligned with your priorities.
Why should you practice gratitude? There are many benefits to being grateful. Gratitude increases positive emotions, improves health, helps you deal with challenges and build stronger relationships.
It’s important to realize that practicing gratitude is not just making a list of things you are grateful for. To get the most benefit, you need to go into lots of details in a gratitude journal. Why use a journal? It’s simple - journaling gives you time to reflect on your life. Writing it down, instead of simply thinking about it, helps you to process and focus on what you are writing.
YOUR PURCHASE INCLUDES:
* 1 PDF file with 62 pages
* Cover page
* 30-day gratitude challenge – with a different journal prompt for each day
* 10 lessons learned in life questions
* Suggested gratitude activities
* 12 months of daily gratitude – with one line for each day
* Weekly reflection page
* Monthly reflection page
* Grateful memories page
* Gratitude quotes page for inspiration
Designed for printing on 8.5 x 11 paper. Make sure your printer settings are at 100% Scale and Best Quality. Watermark is removed from the PDF file that will be emailed to you.
****INSTANT DOWNLOAD**** You will receive your files IMMEDIATELY AFTER PURCHASE!! Please note image colour may vary slightly due to computer monitor settings.
This product is a DIGITAL FILE only. Please understand that when you purchase this file no physical item will be mailed or shipped to you.
Instant download files will be available to you immediately after your purchase. After your payment has been processed, you will receive an email with a secure download link.
To view your file, you will need a recent version of Adobe Acrobat Reader DC. You can download it for FREE at http://get.adobe.com/reader
You can print your file from your computer or send to any office supply store or photo lab (such as Staples, Office Depot, Walmart, etc.) to have them printed.
TERMS AND CONDITIONS:
COMMERCIAL USE OR RESELLING DESIGNS IS STRICTLY PROHIBITED. ALL ITEMS ARE FOR PERSONAL USE ONLY. You may not copy, forward, share, re-sell or distribute the files.
RETURNS AND EXCHANGES:
Due to the electronic nature of the product, returns, refunds or exchanges are not offered. If you have any problems, questions or issues with your order, please email me and I will work with you until you are 100% satisfied with your purchase.