Hi!  My name is Joanne and I’m an introvert.  Why is that important?  Well, it’s a part of who I am – my nature, my preferences and my strengths.  But it’s an extroverted world out there, so it’s not always easy for me to fit in or feel connected to that world. 

I started this website as a way to connect to other introverts.  People who struggle with the same things that I do - like being told that I'm too quiet.  I tried talking more, but really struggled to put my thoughts into words.  It left me feeling even more disconnected and unhappy.

I started wondering, what would make me happier?  In trying to answer that question, I read a lot and even took a few courses.  Now I want to pass on that knowledge to you - what worked and what didn't work.  My goal is to help other introverts, who are just like you, find lasting joy and happiness. 

So, how do you build joy and happiness that will last?  Well, it’s as simple as 1-2-3. 

1) Develop more self-awareness. You have to really understand yourself first. Why are introverts the way they are?  Learn why being an introvert is so wonderful!

2) Make sure your head is in the right mindset.  Develop positivity and a growth mindset to help you navigate the struggles that are common to most introverts!

3) Evaluate your life and make changes to ensure that it is giving you the proper work-life balance that works for you.  As introverts, we need time to recharge - but how do you get this alone time without feeling guilty?

Head over to my blog for insightful articles to help you get started!