Gretchen Rubin Quotes on Happiness
Happiness tips and quotes by Gretchen Rubin including, "To eke out the most happiness from an experience, we must anticipate it, savor it as it unfolds, express happiness, and recall a happy memory."
Happiness tips and quotes by Gretchen Rubin including, "To eke out the most happiness from an experience, we must anticipate it, savor it as it unfolds, express happiness, and recall a happy memory."
How can you tell if you have an introvert hangover? Simple – your body will tell you something is wrong – if you’re listening. You feel drained, both mentally and physically. You can’t stand to have anyone else around. So, now what?
Recently, I read this amazing book called “Exponential Living: Stop Spending 100% of Your Time on 10% of Who You Are” by Sheri Riley. Since my blog is all about building lasting joy and happiness, principle #6 is the one that caught my attention. It's called "Happy is a choice, joy is a lifestyle". Read to find out why!
Is finding happiness easy or hard? According to Thich Nhat Hanh, it can be very simple. These quotes show us how to be happy with what we have and how to find peace. Because when you find peace, you will also find happiness. Do you agree?
As an introvert, talking to others doesn’t always come naturally. It’s hard and awkward. But I'm getting better at it. Here are some conversation starters you can use the next time you have to talk to someone and don’t know what to say.
Slowly, the world is coming to recognize that introverts are amazing and have so much to offer. However, there are times when I wish the world would hurry up! In particular, here are some things that I wish people would understand about introverts.
Here are 48 quotes by Brene Brown, who has to be my favourite introvert. While she doesn't always talk directly about joy and happiness, if you read her books, they will lead you to a life of happiness.